Wednesday, January 28, 2015

lately.

i feel like we've been going a thousand miles an hour and my grand plans for blog posts fall to the side. so i'll do a low-expectation catch up post instead. ha.

1. big news for me! backstory: i pinned my st. patrick's day woods shoot with genevieve to pinterest years ago. she was 18 months old. since then, i get 1-5 emails a day saying someone has repinned it. just the photo i put up there has been repinned over 2300+ times. pretty crazy! well, i got an email last week that i heart faces wants to use one from the batch in a st. patrick's day inspiration blog post. i just love i heart faces. i used to be on there constantly when i first became interested in photography so it feels fanfreakingtastic to get something featured!




2. we're getting little waves of snow storms. an inch or two here and there. it hasn't been bad at all. at least there's a reward to the cold! the girls love it and emmy now begs to go "SLED?!" we're waiting for our next wave on thursday for some more snow for our little hill behind the house. it's perfect for sledding littles. i'll have to get a video of it the next time we all go out together.
i remember all of our vacations to go skiing during christmas time and as we'd go to dinner while it snowed and drove by houses blanketed in pretty snow, i always thought "this is some people's real life. they get to live where it snows every couple weeks during the winter. not once a year on a ski trip. how lucky are they?" i craved being somewhere with seasons even then. and if i'm honest, even charlotte didn't give me quite the winter i wanted. baltimore is doing a good job, so it gets points for that.



3. i'm 2 doses (2 weeks) into my vitamin d meds and 4 days into my light therapy. i do really feel a difference. it's small, but it's the difference between staying seated on the couch for an extra 10 minutes or putting away that little pile of laundry during those 10. it's already making a dent in my productivity. i've started in the basement and have a huge load for goodwill from the girls' closet, playroom and basement. i'm still taking naps pretty regularly but i don't feel so drugged and lethargic mid-morning. if you have a problem with fatigue and the normal remedies don't touch it, i would highly suggest getting tested for vitamin d deficiency. it's totally changing my world already. the only con i can find is that with the light therapy, i need to sit in front of it for 45 minutes before noon. so i keep trying to get up at 6:30 and working on my computer and watching the news while i sit with my light. it's HARD. today i sat for only 30 minutes while the kids ate breakfast before school because i did NOT want to get up when my alarm went off. kyle suggested we do yoga together in the morning for an hour while the light shines on me. i don't know if you can really do something like that during light therapy, but why not? and it's a way to keep each other accountable and exercise.


4. genevieve is a few weeks into her dance class at the Y. she's obsessed and pretty good at it. she's a good listener in class and is so excited about it. she remembers the moves and practices a little at home (any excuse to put on the ballet and tap shoes!). i think the end is in another 3 weeks, so we'll for sure have to sign her up for another round. if she's excited about it all the way through another 2 months of it, i think we'll look into summer dance lessons at a real dance studio. right now the Y is just simple and short, just enough for little kids. it's the cutest thing i've ever seen. kyle offered to take her last week but i just didn't want to miss it! i should work out during her lesson, but we're allowed to sit in the room and i'm so addicted to seeing her blossom.





Wednesday, January 21, 2015

vitamin d deficiency

you learn something new every day! i'm serious. i had post partum depression with both my girls and have had at least a low level depression for as long as i can remember. i'm a two scoops of emotion kind of lady. so i would say that i have gone very far down the depression research rabbit hole and i have never come across the words vitamin d deficiency. in november, susan, my wonderful MIL, said i looked a little paler than normal and asked if i'd had my vitamin d levels checked. baltimore is a very cloudy place, i've discovered, and november was about the time i was starting to see improvements in the severity of my depression. i didn't ask my doctor about it at the time but as the weeks went by and i still had that need to sleep all the time, i figured i should at least check with her. my doctor, being incredibly awesome, ended up bringing it up with me before i got the chance!

so i had my bloodwork done and i do have a deficiency. i am oddly excited about this. i mean, this means i'm not the laziest piece of work ever! there's actually something still wrong! i was feeling really down recently because while mentally i can definitely see improvement, my body is still so lethargic even when i push myself to get up and workout 3 times a week and clean the house. knowing that this feeling will eventually go away and i'll have my energy back feels incredible. now we just wait and watch for improvement. i have 8 weeks of the supplement so i guess i'll report back in 2 months haha.



Monday, January 19, 2015

resolutions!



yeah yeah, it's almost february. i'll get there.

so this year i have the regular lame-o resolutions and a few bucket list things i'd like to accomplish. i might as well write them down so they're on record to look back and keep me semi-accountable.

this year i want to:
-- quit soda down to once a day or not at all
-- increase my water intake
-- eat more real food, especially fruits
-- try a class at the gym and stick to it for 6 weeks
-- taking all the above into account, lose a significant amount of weight
-- accomplish something creative that's real
-- organize the basement
-- purge/donate/sell all unused clothes/toys/items
-- print more pictures to be framed
-- write thank you notes
-- heal enough mentally that i reduce my need for weekly therapy
-- read helpful books and guilty pleasure books, preferably 12+.

i'm trying to incorporate weight training into my workouts but have no idea where to start, so i think a sculpting class might be exactly what i'm looking for.

and by creative, i mean get my photography site/marketing done enough that i actually start to get calls for work AND/OR take a fun class like the photography track at the baltimore city community college or a local calligraphy course.

i'm doing a smidge better on my water and eating, but i'm still not on fire for it yet.

genevieve and i just purged the toys ready for sale and donation in the playroom. now i actually have to cart them out and list them online.

a decent list, overall, i think! maybe i'll even be so good that i'll cross them off as i go. but let's not get too fancy.

Monday, January 12, 2015

bringing me back to life.

so i kind of disappeared for the better part of a month, yes? i feel like i'm trying to shed my skin and it just won't leave. granted, we're only twelve days into the first month of the year but when you're ready you're ready.

to start the year i feel like i can't really blog (or live) if i can't be honest about my life, so i'm going to lay it all out in an effort to feel a little freer from this. keeping it a secret is such a burden when you're a natural over-sharer. and what's a blog without a little too much information? ;)

my therapist calls it major clinical depression and anxiety. so i have a therapist. and a mood disease. this means i'm on a boatload of medications to level out my emotions and my brain, plus it means i'm always riding the shame train. i've been in therapy for 4 months and i'm a long way from where i was in the beginning even though a lot of days it doesn't feel like it. i think the one of the worst things about having major depression aside from the lovely thoughts attacking me all day long is the way it makes me behave. the fatigue was so bad that i couldn't get up to cook or play with the kids. my house has been a mounting disaster for months but i just haven't had the energy. the fact that i'm cooking meals and playing with my daughters now is huge for me. cleaning and, gasp, organizing is still where i'm coming up short. and if you look at me the wrong way i still might burst into tears. i'm a smidge better than that now but only a smidge. having this today totally sucks. i'm sure it would have sucked equally back when it was less public and referred to as melancholia (abe lincoln had it!), but now it's almost cliche. i'm A) a mom, B) a momtog/wannabe photographer and C) i have a mood disorder. isn't that what all the cool kids have nowadays? *womp womp*

but i'm trying to move forward and take hold of my life. i have felt very motivated with the new year and my improvements in therapy, so i'm going to try and "go for it" in a few areas of my life. i'm going to try to quit soda and lose weight. like really try. not go to the gym but grab a diet coke on the way out kind of try. and i'm going to try to launch my photography here. the worst that could happen is it could go the way it is now, which is nothing. i'll build up my portfolio and do a little marketing and see what comes of it.

i've been reading a lot of books about depression and self worth and have been searching for a bible verse that really feels comforting. i've never really had a verse that stood out to me in times of need but this time, i keep hearing/seeing this one come up and really believe God is showing it to me.

Psalm 34:17-20
17 
The righteous cry out, and the Lord hears them;

    he delivers them from all their troubles.
18 
The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.
19 
The righteous person may have many troubles,

    but the Lord delivers him from them all;
20 
he protects all his bones,
    not one of them will be broken.
"...and saves those who are crushed in spirit." i would say crushed in spirit is pretty much how i would describe myself these last few months. so i'm clinging to this as if He had written my name down in that verse. it means i might just resurface.

my word for this year is REVIVE and i am planning on doing just that.

Thursday, December 4, 2014

color of the year!


hello earthy, wine-colored pick! i knew i liked burgundy for fall and winter, but i'm excited about the possibilities to use it all year long. i know the color of the year is a silly thing, but when you're a creative-brained person, it's like getting a present. ;)

i actually really like the potential since i wouldn't generally pick this color in my home. i like blacks and metallics, bright pops and grey neutrals. browns and deep reds don't mesh well with the color scheme i've created for my life and it's good to get a nudge in a different direction every so often! pantone says marsala pairs well with sandstone and classic blue. both of which aren't my go-to choices. it's fun, stretching yourself this way.

wood furniture is the first thing that comes to my mind when i think about using this color in my house. i can imagine a small console table painted marsala with pretty vibrant flowers on it, maybe an oversized gem paperweight on a stack of coffee table books and a lamp with a bright aqua base. of course, if aqua is involved, i could get on board the marsala wagon!



Wednesday, December 3, 2014

thanksgiving.

thanksgiving is rapidly becoming one of my favorite holidays. it was always kind of a dud holiday growing up. we did a lot, but it was at great uncle's houses and i didn't do any cooking. there was a trip to the movie theater at night but that wasn't insanely out of the ordinary. but now, as a grown-up, it's turning into a pretty BA holiday. i love hosting thanksgiving. not a huge one, but just enough to fill my table and couches up with people. i like being in charge of the menu and researching all the best recipes and tips to get it done. eventually i'd love to get an awesome table setting if we continue to host pretty regularly. and the best part of all, i love that we get to decorate for christmas in the same weekend. 2 of my favorite seasons jam-packed into a long weekend! what's not to love.

this year mom and kara flew up during a freak day of snow. it was such a fun welcome!

thanksgiving '14

thanksgiving '14

emmy was totally mesmerized, saying "is snow! is snow!" and g wanted to build a snowman, of course. we baked pumpkin pie and cookies and deviled eggs and prepped the food for thanksgiving. i love falling into that groove.

thanksgiving was fantastic. we cooked all day in my teeny kitchen, there was snow on the ground and the girls were fascinated with the Macy's Thanksgiving Day parade for the first time ever. mom and kara and i ended up wearing the same color on accident, as is custom for the women in our family. somebody always ends up wearing identical colors.

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the food was surprisingly all done at the same time, on time and delicious! i was kind of amazed. i've never cooked that much food at all, let alone in a small kitchen.

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every year something happens with the turkey. without fail. last year i pulled the innards out but apparently left a whole head inside. that was the scariest thing i've ever seen before. thing still had its gobbler and everything. this year, i failed to notice that the packaging said turkey breast. so there was no inner cavity to stuff, no thigh for a thermometer, no legs to tie and no wings to tuck under. it was literally just turkey boobs. it wasn't necessarily bad since we don't eat dark meat anyways, but oh my god it was a shock to rip that puppy open on the day. and when it was time to boil the innards for the gravy, i opened the package to find liquid. LIQUID. there were no innards, just a pureed juice in a bag! it was so crazy! the gravy was still good but dang i was definitely feeling stressed after all the surprises.

we followed the pioneer woman's directions for cooking the turkey, but we did the sage/rosemary butter rub variation instead of citrus. and this recipe for southern green beans that were divine! we also had mom's famous bread stuffing, kara's famous deviled eggs, kyle's family's corn casserole, turkey gravy and rolls. i was trying to make ree's no-knead rolls but everything wasn't meshing right so i chucked it (partially of sheer exhaustion) and did pillsbury homestyle biscuits. ha! we totally forgot to make mashed potatoes until about 30 minutes out so we also nixed those and i'll make them later. it's funny, none of it went as planned but it was still very enjoyable and i didn't get overwhelmed or cry or anything. this is a big deal for me!

later we braved the cold for a few family photos. it's always nice to update our photos, especially when it's so hard to get one with all of us these days!

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all in all it was a really really great weekend. it was kind of magical. i'll blog the ice skating pictures later. for now it's laundry laundry laundry. ;)

Monday, November 24, 2014

weekend recovery.

be honest. we all need a little pick me up on a monday morning. whether you're digging your face out of your cereal bowl or trying to ignore tiny human boogers that were just wiped on your shirt. here are the happies i've found recently that gave me a merry little boost.

*best enjoyed with COFFEE.


1. have you seen the weird baby doppelgangers?

2. if dwight schrute quotes were motivational posters. so basically, the best thing ever.

3. i'm getting so excited and nervous for thanksgiving! i can't wait to try the Pioneer Woman's turkey roasting bliss this year since last year wasn't that awesome. i'm doing her turkey, her gravy, and her no-knead rolls. i am PSYCHED. also because my family will be here this year and i love having family for the holidays. last year was very lonely without everyone.


i'll probably be MIA until next weekend. preschool feast tuesday, family arrives wednesday, thanksgiving, black friday, christmas decorating, ice skating, cuddling. it's going to be a great week with lots of pictures to come!